
Burnout Self-Assessment
Take a step towards understanding your well-being with our burnout self-assessment.
This tool is designed to help you evaluate your current level of burnout
Please answer the following questions as honestly as possible.
Your responses will provide insights into your
well-being and guide you toward appropriate support and resources.
Welcome to the Burnout Self-Assessment Questionnaire!
This burnout questionnaire is based on validated tools like the Maslach Burnout Inventory (MBI), developed by Christina Maslach and Susan E. Jackson. Widely used by health professionals and researchers, the MBI assesses burnout levels in individuals. For more information, visit the Maslach Burnout Inventory.
1. Personal Information
2. Frequency of Symptoms
3. Impact on Daily Life
4. Coping Mechanisms
5. Additional Comments
This burnout questionnaire is based on validated tools like the Maslach Burnout Inventory (MBI), developed by Christina Maslach and Susan E. Jackson. Widely used by health professionals and researchers, the MBI assesses burnout levels in individuals. For more information, visit the Maslach Burnout Inventory.
Note: This self-assessment is a tool to help you identify potential burnout. For a comprehensive evaluation and tailored support, consider reaching out to a mental health professional