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Our Programs

Designed for both individuals and humanitarian organizations, our approach targets root causes and fosters long-term well-being and resilience.

At Equilibrium Oasis, we truly understand the intense pressures that come with working in high-stress environments, especially for those in the humanitarian sector.

 

Your work is incredibly important, but it can often take a toll on your mental and emotional health. That’s where we come in.

 

We’ve designed programs that not only help prevent burnout but also promote mental health awareness and provide ongoing support—so your team can continue to thrive and make a difference.

Organizational Wellness Program

01

Prevention

Identify and Address Stressors

  • Workshops & Training

  • Leadership Coaching

  • Policy Development

Lays the foundation by addressing burnout risks.

02

Promotion

Build a Supportive Culture

  • Team-Building Exercises

  • Wellness Days & Events

  • Employee Resources

Reinforces a supportive and open culture.

03

Support

Provide Ongoing Care

  • Therapy & Counseling

  • Personalized Support Plans

  • Continuous Follow-Up

Ensures sustained mental health

Individual Burnout Recovery Program:
A 3-step, 3-month program designed to restore balance, energy, and well-being.

We understand that burnout affects everyone differently. That’s why our recovery program is customized to meet your specific needs, ensuring a personal and thorough approach to healing. Our 3-step program provides comprehensive care, blending expert guidance, immersive experiences, and ongoing support.

The Three Steps Approach Explained

Step 1: Assessment & Understanding

At Equilibrium Oasis, we believe that effective burnout recovery begins with truly understanding each individual’s unique challenges. In our Assessment & Understanding phase, we conduct a comprehensive evaluation to identify the specific factors contributing to burnout. This personalized approach allows us to craft a recovery plan tailored to your needs, ensuring a strong foundation for long-term resilience and well-being.

Initial Consultation

An in-depth session to understand your unique challenges.

Comprehensive Evaluation

Holistic analysis of burnout triggers, lifestyle factors, and stress levels.

Personalized Insights

Receive a detailed report and tailored 
recommendations.

Trusted Partners in Your Wellbeing

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